Insight Form Pulses (check all preferred) Adzuki Black beans Butter beans Cannellini Chickpeas Fava Kidney Lentils Mung beans Northern white Pinto Split peas Other Grains (check all preferred) Barley Bulgur Farro Freekeh Couscous Corn Hominy Oats Pasta Rice Quinoa Other Nuts (check all preferred) Almonds Brazil Hazelnut Macadamia Peanut Pecan Pine Pistachio Walnuts Other
