Insight Form Name * First Name Last Name Home address * Address 1 Address 2 City State/Province Zip/Postal Code Country Phone * (###) ### #### Email * Please tell me whom I'll be cooking for and any furry friends? Service Cadence Daily Twice a week Weekly Meal Packaging Individual servings Family style Dishes you love? Dishes you dislike? Cuisines you love? American Mexican Latin American French Italian Indian Middle Eastern Thai Chinese Fusion Other Cuisines you dislike? Dietary restrictions / allergies / food sensitivities? Do you like spicy food? Yes No Salt level No sodium Light Normal Salty Cooking methods you want to avoid? Sautéing Braising Shallow frying Deep frying Steaming Roasting Grilling Is cooking with wine, beer, liqueurs and/or alcohol OK? Yes No Do you enjoy soups or salads as sides? Yes No Do you enjoy soups or salads as mains? Yes No Do you enjoy eggs as a main? Yes No Land proteins (check all preferred) Bacon Pork Beef Chicken Elk Bison Lamb Veal Eggs Turkey Soy Other Meat grade preference Prime Choice Select Egg grade preference Organic Cage free Free range Pasture raised Water proteins (check all preferred) Anchovy Branzino Catfish Chilean sea bass Cod Crab Halibut Herring Mackerel Mussels Salmon Scallops Snapper Shrimp Tilapia Tuna Other Environment preference Wild-caught Farm raised Value Pulses (check all preferred) Adzuki Black beans Butter beans Cannellini Chickpeas Fava Kidney Lentils Mung beans Northern white Pinto Split peas Other Grains (check all preferred) Barley Bulgur Farro Freekeh Couscous Corn Hominy Oats Pasta Rice Quinoa Other Vegetables (check all preferred) Artichoke Arugula Avocado Beetroots Bell peppers Bok choy Broccoli Brussel sprouts Cabbage Carrots Cauliflower Celeriac Celery Chard Corn Cucumber Daikon Eggplant Endive Fennel Garlic Green beans Green onions Jicama Kale Kohlrabi Leeks Lettuce Mushrooms Napa Cabbage Okra Onions Parsnips Peas Potatoes Radicchio Radishes Rutabaga Shallots Spaghetti squash Spinach Squash Tomatillo Tomato Turnips Yellow squash Zucchini Other Fruits (check all preferred) Apples Apricots Banana Blueberries Capers Coconut Cranberries Dates Figs Grapes Lemons Limes Mango Olives Oranges Papaya Peaches Pears Pineapple Plantain Pomegranate Raisins Raspberry Strawberry Other Herbs (check all preferred) Basil Chives Cilantro Dill Marjoram Lemongrass Mint Oregano Parsley Rosemary Sage Tarragon Thyme Other Nuts (check all preferred) Almonds Brazil Hazelnut Macadamia Peanut Pecan Pine Pistachio Walnuts Other Dairy & non-dairy (check all preferred) Almond milk Buttermilk Crème fraîche Dairy or lactose free cheese Dairy or lactose free yogurt Heavy cream Milk Soy milk Sour cream Yogurt Other Cheese (check all preferred) American Bleu cheese Cheddar Cotija Cream cheese Feta Goat Gruyère Halloumi Havarti Monterey Mozzarella Munster Paneer Parmesan Pecorino Pepper jack Other Fats & oils (check all preferred) Avocado Butter Canola Coconut Corn Extra virgin olive oil Ghee Grape-seed Olive oil Peanut Sesame Sunflower Vegan butter Condiments (check all preferred) Balsamic BBQ sauce Fish sauce Gochujang Hoisin Ketchup Kimchi Liquid aminos Mayonnaise Miso Mustard, dijon Mustard, yellow Nutritional yeast Pickles Ponzu Sambal Soy sauce Sriracha Tamari Vegenaise Vinegars Worcestershire Other Any final thoughts you would like to add? Thank you!
